check out our weekly schedule
Car Park Fitness
Broad and general fitness accessible to all
SC Virtual Class
Virtual broad and general fitness accessible to all from the comfort of your own home
Local park broad and general fitness accessible to all in a green outdoor space
What Kind Of Results Can You Expect?
Increased brain functions and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass, and better overall fitness
Compliments from friends and family. A healthier, more efficient heart
Increased life expectancy. Substanial improvements in mental health. Better bone density.
-unlimted Open Gym
15X MONTH CROSSFIT
-15 crossfit or yoga classes
- Open gym only